图解羽毛球抽球技术
抽球是把在身体左、右两侧，肩以下，腰以上的来球平扫过去。有正手抽球和反手抽球两种。
正手抽球：站在右场区中部，两脚平行开立稍宽于肩，重心在两脚间，微屈膝收腹，正手握拍举于右肩前。击 球前肘关节前摆，前臂稍往后带外旋，手腕稍外展至后伸，引拍至体后。击球时前臂内旋，手腕伸直闪动，手指抓 紧拍柄，球拍由右后往右
前方高速平扫盖击来球。击球后手臂左摆，左脚往左前方迈一步，右脚跟一步回中心位置（图42）。
反手抽球：右脚前交叉在左侧前，重心在左脚上，右手反手握拍在左侧前。击球前肘部稍上抬，前臂内旋，手 腕外展，引拍至左侧。击球时，在髓的右转带动下，前臂外旋，手腕由外展到伸直闪动，挥拍击球托的底部。击球后， 球拍随身体的回动收回到右侧前（图43）。
I’ve been browsing on line a lot more than three hours now, however I never located any fascinating article like yours. It’s fairly worth enough for me. In my view, if all internet site owners and bloggers created beneficial content as you did, the net will probably be a lot much more useful than ever just before.
I will be a great darling of your web site. Persist within in the angelic function.
It’s perfect time and energy to have programs for future years and it is time to become articles. I have examine this particular submit and if I possibly could I must recommend you numerous interesting points or perhaps suggestions. Maybe you might write subsequent posts discussing this informative article. I wish to study also a lot more things about it!
This is a great posting, I’m wondering basically could use this kind of write-up on my small internet site, I’ll hyperlink it back to your internet site even though. If this describes an issue you should tell me and i also will require that utterly aside
Hey, you made use of to write amazing, but the last a number of posts have been kinda boring¡K I miss your great writings. Past many posts are just a bit out of track! come on!
naturally like your web website but you have to test the spelling on rather a few of your posts. Numerous of them are rife with spelling problems and I find it pretty bothersome to tell the truth on the other hand I will surely come once again once more.
I would like to express my adore for your kindness supporting men and women that ought to have support on in this topic matter. Your personal dedication to getting the message all-around has been pretty important and have in each and every case enabled girls significantly like me to achieve their endeavors. This fascinating key points indicates a great deal an individual like me and far additional to my colleagues. Best wishes; from everyone of us.
Fantastic post. I was checking continuously this blog and I am impressed! Particularly helpful info specifically the last part
I care for such information a lot. I was trying to find this specific details for a incredibly long time. Thank you and best of luck.
Nicely I actually enjoyed studying it. This article provided by you is extremely effective for accurate planning.
I feel other web internet site proprietors should really take this web page as an model, extremely clean and exceptional user genial style and design, as nicely as the content. You’re an expert in this topic!
Thanks for sharing superb informations. Your web website is so cool. I’m impressed by the details that you’ve on this internet site. It reveals how nicely you understand this subject. Bookmarked this internet page, will come back for much more articles. You, my friend, ROCK! I located just the information I already searched all more than the place and just could not come across. What an perfect web-site.
What i do not comprehend is in reality how you’re no longer truly a great deal extra neatly-liked than you may be now. You’re extremely intelligent. You already know therefore substantially when it comes to this subject, produced me personally believe it from loads of varied angles. Its like women and men are not involved unless it is some thing to accomplish with Lady gaga! Your individual stuffs outstanding. All of the time take care of it up!