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图解羽毛球挑球技术

16 comments
Posted on 九 11 2010 by 熊猫

    挑球是把对方击来的吊球或网前球挑高回击到对方 后场去,这是在比较被动的情况下采取的一种防守性技术。挑球有正手挑球和反手挑球两种。
   
    正手挑球:正手握拍举在胸前。右脚向阿前跨出一大步,左脚在后,侧身向阿,重心在右脚上。同时右臂向后摆,自然伸腕,使球拍后引。然后以肘关节为轴,屈臂内旋,并握紧球拍,用食指及手腕的力量,将球向前上方击出(图44)。

    反手挑球:反手握拍举在胸前。右脚向左前方跨出一大步,重心放在右脚上。同时右肩向网,屈肘引拍至左肩 旁,然后以肘关节为轴,握拍经体前由下往上,用拇指第一指节压住拍柄的宽面,用力将球击出(图45)。

 

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大人们看了上面这一篇,嘱咐小孩子又看了以下几篇:

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  Tags: aiuka, panda liu, 刘帆, 单打, 双打, 发球, 战术, 技术, 挑球, 熊猫, 羽毛球 Category: 羽毛球---我喜欢的运动

16 Comments

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  12. 阿七涂画 说道:
    2010/09/15 1:45 下午

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    • 刘 帆 说道:
      2010/09/15 1:57 下午

      ““““`

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  13. 有点蓝 说道:
    2010/09/14 12:07 下午

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  14. roger 说道:
    2010/09/13 10:38 下午

    转变也太大了
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    再到乒乓球

    跟我一样爱好广泛哈!~~:)

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  15. Beach 说道:
    2010/09/12 8:04 下午

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